2024 Pump and Run 1-mile/5K
Cedar Valley SportsPlex 302 Jefferson St, WaterlooWhat is a Pump and RunIf you participate in the pump you'll bench press and bicep curl a percentage of your body weight at packet pickup to earn a reduction …
What is a Pump and RunIf you participate in the pump you'll bench press and bicep curl a percentage of your body weight at packet pickup to earn a reduction …
Volunteers are Needed! You'll need heavy boots, gloves, hat, long sleeve shirts and work pants. Clean up will focus on removing tires, metal and flood debris from the woods and …
A Tribute to the Country Legends featuring tribute artists performing as Dolly Parton and Toby Keith, and local favorite Throwback Jack. Plus we'll have a mobile Axe Throwing unit, vendors …